
Verified by Mental Health Match
Something to know about my approach is that I see you as the expert on your own life. I work from a person-centered lens and draw from parts work, attachment theory, and compassion-focused therapy, while also making space for deeper existential questions.
Specialties
Anxiety
Depression
Grief
Life Transitions
Therapy Types
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Compassion-Focused Therapy (CFT)
Emotionally Focused Therapy (EFT)
Credentials and Training
Licensed Mental Health Counselor Associate (LMHCA)
I earned a Master of Art in Counseling Psychology degree from Bastyr University, and I hold active memberships with the American Psychological Association (APA), Washington Mental Health Counselors Association (WMHCA), and the Association for Contextual Behavioral Science (ACBS)., Masters of Counseling Psychology
Online and In-Person
Availability
I offer online therapy via video most weekdays, and in-person sessions on Wednesdays and Thursdays.
Out of Pocket Fees
$185 Per Session
Insurance Network
Brenna isn’t in-network with any insurance providers.
States Licensed
Washington
Accepting Clients
In-Person or Online
Accepting Clients