Paula Jenay Lynch
Verified by Mental Health Match
I integrate CBT, Internal Family Systems (IFS), and Solution-Focused Therapy to help clients build insight, shift unhelpful patterns, and move toward lasting change. My approach is collaborative, compassionate, and tailored to your goals and inner strengths.
Q&A
My Practice
Specialties
Affair Recovery
Anxiety
Christian Women
Couples
Therapy Types
Cognitive Behavioral Therapy for Substance Use Disorders (CBT-SUD)
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Internal Family Systems (IFS)
Solution-Focused Brief Therapy (SFBT)
Credentials and Training
Licensed Clinical Social Worker (LCSW)
Certified Substance Abuse Counselor (CSAC)
I have a bachelor's degree and master's degree in social work. I attended Liberty University and Walden University. I successfully passed the state boards licensing exam last April 2025. I have been a certified in Substance Abuse Counseling since 2020.
Appointment Details
Online and In-Person
Availability
I offer in-person on the weekends and virtual during the week.
Out of Pocket Fees
$100 to $125 Per Session
Insurance Network
Paula Jenay isn’t in-network with any insurance providers.
States Licensed
Virginia
Accepting Clients
In-Person or Online
Accepting Clients