Jay Varela
Verified by Mental Health Match
I ground my approach in cognitive-behavioral therapy. It's a compassionate, powerful approach of tools and techniques. These tools and techniques will serve you for the rest of your life - not just when you're in therapy with me.
Q&A
My Practice
Specialties
Anxiety
Depression
Life Transitions
Perfectionism
Therapy Types
Cognitive Behavioral Therapy (CBT)
Credentials and Training
Licensed Professional Counselor (LPC)
B.A. in Psychology from the University of Virginia;
M.S. in Clinical Mental Health Counseling from Capella University;
Level 3, Advanced TEAM-CBT Clinician, from the Feeling Good Institute;, Advanced TEAM-CBT Clinician
Appointment Details
Online Only
Availability
I have flexible availability. Feel free to reach out for a free consultation call!
Out of Pocket Fees
$150 Per Session
Insurance Network
Jay isn’t in-network with any insurance providers.
States Licensed
Florida, Virginia
Accepting Clients
Online Only
Accepting Clients