Amy Young
Verified by Mental Health Match
Therapy with me feels like an exhale. I offer a trauma-informed, client-centered space using EMDR, IFS, and mind-body techniques to help you process the past, calm your nervous system, and reconnect with your authentic self — all at your own pace.
Ways You Match
Trauma
Q&A
My Practice
Specialties
Anxiety Disorders
Attention Deficit/Hyperactivity Disorder (ADHD)
Grief
Life Transitions
Therapy Types
Acceptance and Commitment Therapy (ACT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Internal Family Systems (IFS)
Credentials and Training
Resident in Counseling
Certified Brainspotting Practitioner
Certified Dialectical Behavior Therapy Professional (C-DBT)
EMDR Consultant
Appointment Details
Online and In-Person
Availability
Mon & Fri virtual only Tues, Wed, Thurs. in person or virtual 10:00 - 6:00 pm by appt
Out of Pocket Fees
$100 to $225 Per Session
Insurance Network
Amy isn’t in-network with any insurance providers.
States Licensed
Virginia
Accepting Clients
In-Person or Online
Accepting Clients