
Verified by Mental Health Match
Not feeling like yourself lately? Understanding your story can lead to meaningful change. Together, we will explore your negative beliefs, patterns, traumas, masks, and adaptations-so change feels possible and sustainable. If you're dealing with trauma, anxiety, ADHD, depression, grief, or stress-as a child, teen, or adult—it can be a lot to handle.
Ways You Match
Depression
Specialties
Alcohol
Attention Deficit/Hyperactivity Disorder (ADHD)
Burnout
Depressive Disorders
Therapy Types
Attachment-Based Therapy
Brainspotting
Coaching
Cognitive Behavioral Therapy (CBT)
Credentials and Training
Licensed Professional Clinical Counselor (LPCC)
I hold a Master of Science degree in Guidance and Counseling from the University of Wisconsin-Superior.
I hold a Bachelor of Art's degree with a major in Communications and minor in Psychology from the University of Minnesota-Duluth.
Online and In-Person
Availability
Enjoy the comfort and ease of online therapy or in-person therapy-your choice. I offer engaging online or in-person therapy for children using interactive whiteboard tools, activities & games to help kids stay involved. Shared whiteboard used with teenagers & adults when helpful.
Out of Pocket Fees
$100 Per Session
Insurance Network
Kay isn’t in-network with any insurance providers.
States Licensed
Minnesota
Accepting Clients
In-Person or Online
Accepting Clients