Kate Hennings
Verified by Mental Health Match
I primarily use Cognitive Behavioral Therapy (CBT), integrating techniques from Dialectical Behavior Therapy (DBT) and Solution-Focused Therapy (SFT). This approach helps reduce symptoms of anxiety and depression, improve emotional regulation, and strengthen coping skills you can use outside of session.
Ways You Match
Depression
Q&A
My Practice
Specialties
Adult ADHD
Depressive Disorders
Functional Anxiety
Relationship Skills
Therapy Types
Cognitive Behavioral Therapy (CBT)
DBT-Informed Therapy
Motivational Interviewing
Credentials and Training
Licensed Clinical Professional Counselor (LCPC)
Licensed Clinical Professional Counselor (LCPC)
Licensed Professional Counselor of Mental Health (LPCMH)
National Certified Counselor (NCC)
Appointment Details
Online and In-Person
Availability
Throughout the week I offer in office sessions as well as virtual. I do offer weekend appointments as well.
Out of Pocket Fees
$200 Per Session
Insurance Network
Kate isn’t in-network with any insurance providers.
States Licensed
Delaware, Maryland
Accepting Clients
In-Person or Online
Accepting Clients