Lizabeth Belli

Together, we calm your body, untangle patterns that keep you overextended, and strengthen the boundaries that help you feel grounded. We make space for meaning, creativity, and steadier relationships, so you can move from surviving to feeling more present and like yourself again.

Clients often tell me they feel comfortable talking to me, even about things they haven’t said out loud before. They describe feeling heard and not rushed. I tend to bring a grounded, steady presence to sessions, especially when things feel overwhelming. My style balances warmth with practical support, so therapy feels both supportive and useful.

I became a therapist because I know how disorienting life’s twists and losses can feel, and how much it matters to have someone truly listen. I wanted to create the kind of space I once needed—where you feel seen without being judged, and supported as you sort through what feels heavy and confusing.

I come from a creative background and bring that same curiosity into therapy. I value humor, connection, and meeting people as they are. My practice welcomes stories, culture, and lived experiences. Lizzy, my Shih Tzu furbaby, often snores through sessions, and outside of work I tend milkweed plants, creating small spaces for monarchs to return and grow.