Joshua De La Cruz

Reduce overwhelm, manage anxiety, and uncover what’s behind your teen’s frustration or lack of motivation. We’ll build practical coping skills so he feels calmer, more capable, and more like himself again.

Steady, easy to talk to, nonjudgmental, and someone who “gets” what teens deal with today. Teens often say they feel understood and supported, and parents notice more motivation and emotional balance at home.

I’ve spent over a decade supporting teens and saw how much pressure boys carry quietly. Becoming a therapist lets me give them a space to unpack what they’re holding, gain skills, and grow into healthier, more confident versions of themselves.

I help teen boys make sense of big emotions, reduce overload, and reconnect with their strengths. My style is steady and straightforward, creating a space where teens open up naturally and parents see real progress in calmness, motivation, and communication.