
Verified by Mental Health Match
I help calm your inner critic. Anxiety needs a flexible approach. I want to help you become someone with healthy boundaries with your emotions, work and relationships. Defining who you are is hard when anxious feelings and overwhelming life experiences cloud your view. I'm respectful, kind and approachable.
Specialties
Adult ADHD
Burnout
Finding Meaning or Purpose
Generalized Anxiety Disorder
Therapy Types
Internal Family Systems (IFS)
Mindfulness
Trauma-Informed Therapy
Credentials and Training
Licensed Marriage and Family Therapist (LMFT)
License 108089
*Master of Arts in Counseling Psychology- National University
*Licensed Marriage and Family Therapist- California 2018, Hawaii 2020, Michigan 2023
Online Only
Availability
In-Person and Online: Monday and Wednesday Online Only: Tuesday and Thursday
Out of Pocket Fees
$150 to $240 Per Session
Insurance Network
Cynthia isn’t in-network with any insurance providers.
States Licensed
California, Michigan
Accepting Clients
Online Only
Accepting Clients